Gita Ward, BA, MSW, RCSW
Registered Clinical Social Worker

Video about Gita Ward helping an ex-soldier with PTSD. Please see full article at the bottom of the page.    “Gita gave a damn. My life was saved. My life was spared. ‘Thank you,’ is very small in words, but the meaning in my world is vast.”

About Gita Ward

I am the founder of True Living Counselling & Coaching Inc. I enjoy working in an empathetic and collaborative manner in order to provide you with individualistic service that best suits your needs. I am honoured to be a part of many peoples' journeys to personal growth and wellness. My work energizes me as I see the potential for achieving a life worth living and goals worth achieving. My clients tell me that I am very understanding and non-judgmental and surprised by how fast they feel better by attending therapy.

I work with adults and teens who are presenting with a variety of issues and concerns such as addictions, depression, anxiety, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), relationships, anger management, life stress, self-harm,  trauma and suicidal ideation. I am also available for general concerns where you may need someone to talk things out with. 

I have advanced specialized training for Anxiety and Trauma including: Obsessive Compulsive Disorder (OCD), Social Anxiety, Panic Attacks, Generalized Anxiety, Post-Traumatic Stress Disorder (PTSD) and Trauma.

 I look forward to meeting you and developing goals together in a collaborative manner to achieve what you want in life. When you are ready for a change or to explore the possibility of change please contact Gita Ward.  

My Professional Experience

I have been working in a variety of mental health, addiction and social settings for over 15 years and have a passion for the field. I have extensive experience providing counselling services to various populations in mental health and addictions. I have worked in inpatient, outpatient and community settings.  I currently work with Alberta Health Services as a Registered Clinical Social Worker providing counselling/psychological services to the adult population. 

Education and Training

I graduated from the University of Prince Edward with a Bachelor of Arts in Psychology and I have a Master's degree in Clinical Social Work from Wilfrid Laurier University. I strive for ongoing professional development and have completed the following training:
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• Accelerated Resolution Therapy (ART)- Calgary, AB. OSI Clinic
• Attachment Focused Advanced EMDR- Emdria approved- Calgary, AB. with Dr. Laurel Parnel
• Certificate in Eye Movement Desensitization and Reprocessing  (EMDR)- Calgary, AB. with Sue Genest
•  Advanced Cognitive Behaviour Therapy (CBT) for Anxiety, Depression and Trauma- Banff, AB. with David Burns
• Certified Clinical Trauma Professional Training- Online with PESI
• Cognitive Behaviour Therapy for Anxiety Disorders- Beck Institute 
• Certificate in Cognitive Behaviour Therapy (CBT)- University of Calgary
•  Couples Therapy Gottman Training Level 1 & Level 2- Calgary, AB.
•  Prolonged Exposure Therapy for Post Traumatic Stress Disorder (PTSD) - Ottawa, On. OSI Clinic
•  Dialectical Behaviour Therapy (DBT)- Edmonton, AB. DBT Institute of Vancouver, BC.
•  Mindfulness and Mindfulness Based CBT, Banff, AB. 
• Cognitive Behaviroural Social Skills Group Training for Psychosis- Calgary, AB.
•  I am registered with the Alberta College of Social Workers as a Clinical Social Worker and authorized to Perform Restricted Activities- As a clinical social worker I completed 1600 supervised hours post Masters and passed a clinical social work exam - RSW # 10830

Fun Facts

​ I love to travel the world to meet new people and learn about all of the amazing cultures the world has to offer.  I am a proud mother of an amazing son whom loves to travel as well.  I love to spend time with my family and my dog, Walter. I strongly believe in giving back to the community and building stronger communities through education, so I started an ongoing bi-yearly scholarship for GED graduates to pursue higher education.  I am also part of the 100 Women Who Care in Foothills who donate to Local Charities four times a year. I am originally from the East Coast and do enjoy going home to Prince Edward Island once a year to visit the ocean, red sands, family, and eating delicious PEI potatoes, mussels and lobster.

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Sheena Reichert, BSW, MSW, RSW
Registered Social Worker

About Sheena Reichert

I have always had an interest in connecting with people. I believe that everyone is truly unique in their lives and experience, and I feel so blessed and passionate to be able to become a part of that journey. 

I work with adults and teens who are presenting with a variety of issues and concerns such as addictions, depression, anxiety, post traumatic stress disorder (PTSD), relationships, anger management, life stress, self-harm,  trauma and suicidal ideation. I am also available for general concerns where you may need someone to talk things out with. 

I have advanced specialized training and a specialized interest in Complex Trauma, Post Traumatic Stress Disorder (PTSD) and general Trauma. 

 I look forward to meeting you and developing goals together in a collaborative manner to achieve what you want in life. Connect with me and share your story. I look forward to offering support to you while you are on your road to healing. 
 Contact me; Sheena Reichert, for more information or directly book online for your first appointment. 

My Professional Experience

I have been working in a variety of mental health, addiction and social settings for over 10 years and have a passion for the field. I have extensive experience providing counselling services to various populations in mental health and addictions.  I currently work with Alberta Health Services as a Registered Social Worker providing counselling/psychological services to the adult population. 

Education and Training

I graduated from the University of Calgary with a Bachelor of Social Work and I have a Master's degree in Clinical Social Work from the University of Calgary. I strive for ongoing professional development and have completed the following training:
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• Accelerated Resolution Therapy (ART)- Calgary, AB. OSI Clinic
•  Prolonged Exposure Therapy for Post Traumatic Stress Disorder (PTSD) - Ottawa, On. OSI Clinic
•  Dialectical Behaviour Therapy (DBT)- Calgary, AB. DBT Institute of Vancouver, BC.
•  Certificate in Cognitive Behaviour Therapy (CBT)- Change Ways, Calgary, AB
• Feedback Informed Treatment- Calgary, AB. with Scott Miller
•  I am registered with the Alberta College of Social Workers as a Social Worker and authorized to Perform Restricted Activities- RSW# 12537

Fun Facts

​​I am a mom of two wild little boys, and love to come up with creative ways to have fun together as a family. Our new little puppy has been keeping us busy and entertained these days. I love creating art and I am always trying to find new projects to work on. I have recently written and published a book while on my maternity leave with my second son! I enjoy spending time in nature and keeping my boys active. I love travelling and have lived in several different countries. This has allowed me to admire and appreciate the vast differences that so many cultures and individuals hold. And yes I lived and worked on a yacht!

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​Book your appointment today with Gita or Sheena with this easy online booking tool. ​
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