Home
The Team
Celine Olsen
Megan Sherback
Sheena Reichert
Gail Janjua
Gita Ward
Craig Ward
Counselling
Individual Counselling for Adults and Teens
Video Counselling
Clinical Supervision
Addiction
Anxiety
Borderline Personality Disorder
Depression
Trauma and PTSD
Accelerated Resolution Therapy (ART)
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Coaching
Personal Coaching For You?
How Coaching Works
Hours & Investment
Hours & Investment
Contact
Book Appointment
How my Coaching Works
Everyone is an individual and by focusing on you, I will help tailor a plan to your specific situation.
Let's start with what you want to improve:
We will speak about what it is that you find is missing from your life, what you want to add, or what you want your life to become.
I can help you:
To create, see and believe that you can have the life that you desire.
Figure out what your roadblocks are present and how to overcome them.
Set measurable goals and implement a plan to achieve them.
Help to hold you accountable, then teach you how to hold yourself accountable.
Recommend the specific resources that will help you get what you want from this life.
Motivate you to become more engaged in your life!
How do we start?
I have created a comprehensive personal assessment that I use to help myself understand:
Your strengths?
Your interests?
The areas that you struggle with?
Current tools you use to help you overcome struggles?
Resources you have currently in your life?
What resources you will need to get you where you want to go?
For your first appointment let's book a comprehensive assessment today and get you started on your path to the life you dream about!
Book Your First Coaching Appointment
Home
The Team
Celine Olsen
Megan Sherback
Sheena Reichert
Gail Janjua
Gita Ward
Craig Ward
Counselling
Individual Counselling for Adults and Teens
Video Counselling
Clinical Supervision
Addiction
Anxiety
Borderline Personality Disorder
Depression
Trauma and PTSD
Accelerated Resolution Therapy (ART)
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Coaching
Personal Coaching For You?
How Coaching Works
Hours & Investment
Hours & Investment
Contact
Book Appointment