True Living Counselling & Coaching Inc.- Okotoks & High River, AB
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  • The Team
    • Sheena Reichert
    • Megan Sherback
    • Gita Ward
    • Coach Craig Ward
  • Counselling
    • Individual Counselling for Adults and Teens
    • Video Counselling
    • Anxiety
    • Borderline Personality Disorder
    • Depression
    • Trauma and PTSD
    • Accelerated Resolution Therapy (ART)
    • Cognitive Behaviour Therapy (CBT)
    • Dialectical Behaviour Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Coaching
    • Do you need a Personal Coach?
    • How my coaching works
    • Hours & Investment
  • Hours & Investment
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Gita Ward, MSW, RCSW
Registered Clinical Social Worker
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Video about Gita Ward helping an ex-soldier with PTSD. Please see full article at the bottom of the page.    “Gita gave a damn. My life was saved. My life was spared. ‘Thank you,’ is very small in words, but the meaning in my world is vast.”
About Gita 

I am the founder of True Living Counselling & Coaching Inc. I enjoy working in an empathetic and collaborative manner in order to provide you with individualistic service that best suits your needs. I am honoured to be a part of many peoples' journeys to personal growth and wellness. My work energizes me as I see the potential for achieving a life worth living and goals worth achieving. My clients tell me that I am very understanding and non-judgmental and surprised by how fast they feel better by attending therapy.

I work with adults and teens who are presenting with a variety of issues and concerns such as addictions, depression, anxiety,  post traumatic stress disorder (PTSD), relationships, anger management, life stress, self-harm,  trauma and suicidal ideation. I am also available for general concerns where you may need someone to talk things out with. 

I have advanced specialized training for Anxiety and Trauma including:  Social Anxiety, Panic Attacks, Generalized Anxiety, 
Post-Traumatic Stress Disorder (PTSD), Complex Trauma and General Trauma.

 I look forward to hearing your story and connecting with you.   

My Professional Experience

I have been working in a variety of mental health, addiction and social settings for over 15 years and have a passion for the field. I have extensive experience providing counselling services to various populations in mental health and addictions. I have worked in inpatient, outpatient and community settings.  I currently run a private practice and assist with Accelerated Resolution Therapy (ART) Training.  

Education and Training

I graduated from the University of Prince Edward with a Bachelor of Arts in Psychology and I have a Master's degree in Clinical Social Work from Wilfrid Laurier University. I strive for ongoing professional development and have completed the following training:
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  • Accelerated Resolution Therapy Advanced & Enhanced- Calgary, AB. 
  • Accelerated Resolution Therapy (ART)- Calgary, AB. OSI Clinic
  • Attachment Focused Advanced EMDR- Emdria approved- Calgary, AB. with Dr. Laurel Parnel
  • Certificate in Eye Movement Desensitization and Reprocessing  (EMDR)- Calgary, AB. with Sue Genest
  •  Advanced Cognitive Behaviour Therapy (CBT) for Anxiety, Depression and Trauma- Banff, AB. with David Burns
  • Certified Clinical Trauma Professional Training- Online with PESI
  • Cognitive Behaviour Therapy for Anxiety Disorders- Beck Institute 
  • Certificate in Cognitive Behaviour Therapy (CBT)- University of Calgary
  •  Couples Therapy Gottman Training Level 1 & Level 2- Calgary, AB.
  •  Prolonged Exposure Therapy for Post Traumatic Stress Disorder (PTSD) - Ottawa, On. OSI Clinic
  •  Dialectical Behaviour Therapy (DBT)- Edmonton, AB. DBT Institute of Vancouver, BC.
  •  Mindfulness and Mindfulness Based CBT, Banff, AB. 
  • Cognitive Behaviroural Social Skills Group Training for Psychosis- Calgary, AB.
  •  I am registered with the Alberta College of Social Workers as a Clinical Social Worker and authorized to Perform Restricted Activities- As a clinical social worker I completed 1600 supervised hours post Masters and passed a clinical social work exam - RSW # 10830
  • Certified Master Accelerated Resolution Therapy (ART) Provider #2052

Fun Facts

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 I love to travel the world to meet new people and learn about all of the amazing cultures the world has to offer.  I am a proud mother of an amazing son whom loves to travel as well.  I love to spend time with my family and my dog, Walter. I strongly believe in giving back to the community and building stronger communities through education, so I started an ongoing bi-yearly scholarship for GED graduates to pursue higher education.  I am also part of the 100 Women Who Care in Foothills who donate to Local Charities four times a year. I am originally from the East Coast and do enjoy going home to Prince Edward Island once a year to visit the ocean, red sands, family, and eating delicious PEI potatoes, mussels and lobster.



    Contact  

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​True Living Counselling & Coaching Inc.
Phone: 587-896-6919
Email: Info@truelivingcounselling.com
Address: #210 b,  26 Crystal Ridge Drive Okotoks, AB . T1S 2C3

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  • Home
  • The Team
    • Sheena Reichert
    • Megan Sherback
    • Gita Ward
    • Coach Craig Ward
  • Counselling
    • Individual Counselling for Adults and Teens
    • Video Counselling
    • Anxiety
    • Borderline Personality Disorder
    • Depression
    • Trauma and PTSD
    • Accelerated Resolution Therapy (ART)
    • Cognitive Behaviour Therapy (CBT)
    • Dialectical Behaviour Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Coaching
    • Do you need a Personal Coach?
    • How my coaching works
    • Hours & Investment
  • Hours & Investment
  • Book Online & Contact
  • Careers