In office services and/or Telehealth including online video and phone counselling
I specialize in providing a collaborative and effective treatment service for various problems and diagnoses that people may be experiencing. I tailor a different treatment approach for each individual to ensure that I provide quality services. I provide a warm, inviting and non judgmental environment in order to help you feel comfortable in making the changes you want. Book your first appointment to live your true life.
Counselling services for Adults, Teens & Families for the following concerns:
Anxiety including panic attacks, phobias, social anxiety and general
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
I utilize a variety of modalities to ensure quality care such as: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure Therapy (PE) and a family systems approach.
If you are looking to improve your quality of life contact True Living Counselling and book your first appointment.
Book your appointment today with this easy online booking tool.