In office services and/or Telehealth including online video and phone counselling
I specialize in providing a collaborative and effective treatment service for various problems and diagnoses that people may be experiencing. I tailor a different treatment approach for each individual to ensure that I provide quality services. I provide a warm, inviting and non judgmental environment in order to help you feel comfortable in making the changes you want. Book your first appointment to live your true life.
I utilize a variety of modalities to ensure quality care such as: Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure Therapy (PE) and a family systems approach.
If you are looking to improve your quality of life contact True Living Counselling and book your first appointment.
Book online for in office services. Contact True Living Counselling to book a phone or online appointment.