Addiction is usually referred to when a behaviour is out of control. Often times it starts in moderation then it will escalate to a point where it becomes difficult to stop. You could be continuing to do the behaviour despite the negative consequences. Addiction can include alcohol, drugs, food, gambling, shopping, pornography and sex. We see addiction as a coping strategy that can be effective in the short term, but not so effective in the long-term. Most of us will experience some type of addiction or know someone who has experienced addiction.
Signs & Symptoms of Addiction:
Injuries while under the influence
Feelings of anxiety, irritability or depression
Trouble thinking clearly
Problems with relationships
Negative financial impact
Legal problems related to the addiction
Loss of hope, feelings of emptiness
Increase in risk taking behaviour
Unsuccessful attempts to stop or reduce use
Consuming thoughts about the addiction
Loss of hobbies or interests
Continued use despite health problems
How We Help:
We will meet with you without judgements to hear your story of how and when the addiction started. We look at the root issue around the underlying reasons for this coping strategy. We have advanced training in working with the root of the addiction and how to reduce or stop the unwanted behaviour.
Book an initial appointment with us to get started on living the life you want.