True Living Counselling & Coaching Inc.- Okotoks & High River, AB
  • Home
  • Meet The Team
    • Sheena Reichert
    • Gita Ward
    • Coach Craig Ward
  • Counselling
    • Individual Counselling for Adults and Teens
    • Family Counselling
    • Video Counselling
    • Anxiety
    • Depression
    • Trauma and PTSD
    • Accelerated Resolution Therapy (ART)
    • Cognitive Behaviour Therapy (CBT)
    • Dialectical Behaviour Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Coaching
    • Do you need a Personal Coach?
    • How my coaching works
    • Hours & Investment
  • Hours & Investment
  • Book Online & Contact

In Response to COVID-19


True Living Counselling is providing secure online and phone services from the comfort of your home. Telehealth has been shown to be just as effective as in person therapy services. If you haven't tried online counselling here is your opportunity to give it a try and check it out for yourself. 

Please contact True Living Counselling to discuss a reduced rate if you are unable to make the full financial investment. The impact of Covid-19 has been stressful and challenging to manage for all of us. Talking to a therapist can help manage our worries and stress around this pandemic. We are in this together. Reach out for support.


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 List of Resources & Things to do While at Home

Resources & Things to do While at Home
File Size: 612 kb
File Type: pdf
Download File


​COVID-19 Workbook: Tolerance for Uncertainty
Click Here for Workbook

​Note: To download Adobe Acrobat Reader for free
 get.adobe.com/reader/
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Please share this resource with anyone that may benefit. 
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​Book your appointment today with this easy online booking tool. ​​
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​True Living Counselling & Coaching Inc.
Phone: 587-896-6919
Email: Info@truelivingcounselling.com
Address: #105 21 North Railway St Okotoks, AB . T1S 1B6

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  • Home
  • Meet The Team
    • Sheena Reichert
    • Gita Ward
    • Coach Craig Ward
  • Counselling
    • Individual Counselling for Adults and Teens
    • Family Counselling
    • Video Counselling
    • Anxiety
    • Depression
    • Trauma and PTSD
    • Accelerated Resolution Therapy (ART)
    • Cognitive Behaviour Therapy (CBT)
    • Dialectical Behaviour Therapy (DBT)
    • Eye Movement Desensitization and Reprocessing (EMDR)
  • Coaching
    • Do you need a Personal Coach?
    • How my coaching works
    • Hours & Investment
  • Hours & Investment
  • Book Online & Contact