True Living Counselling & coaching
Play Therapy In Okotoks, AB
Our play therapy sessions in Okotoks provide a safe, supportive space where kids can explore feelings, solve problems, and build coping skills in a way that feels natural to them.
Helping Children Express, Heal and Grow Through Play Therapy in Okotoks.
Express Emotions
heal
Emotional Growth
“I’ve tried so many things, and nothing seems to work.”
Sometimes big feelings like worry, sadness, or stress can feel confusing and overwhelming for kids. It can be frustrating when it’s hard to explain what’s going on or when nothing seems to make those feelings easier to handle. Play therapy helps children find ways to express themselves, work through challenges, and feel more confident and calm.
Through Play Therapy in Okotoks, we help your child through difficult situations and emotions.
Play Therapy in okotoks, ab
What Is Play Therapy?
Play therapy is a type of counseling that uses play, games, art, and creative activities to help children communicate emotions and work through challenges. Unlike traditional talk therapy, play therapy allows children to express themselves in ways that feel comfortable and safe, helping them develop emotional awareness, problem-solving skills, and resilience.
How Play Therapy Works:
Expert Therapists
Our experienced therapists at True Living Counselling & Coaching use play, art, and age-appropriate activities to help children process feelings and experiences.
Tailored Plans
Sessions are tailored to each child’s needs, focusing on emotional expression, coping strategies, and skill-building.
Parent Support
Parents are also supported with guidance and strategies to help reinforce progress at home, ensuring the whole family benefits from therapy.
You don’t have to navigate your child’s big feelings alone. Let play therapy at True Living Counselling & Coaching help your child find comfort, understanding, and emotional growth
Start your child’s journey to emotional growth with play therapy.
Contact True Living Counselling & Coaching in Okotoks to see how Play Therapy can help your child. Book online today.
Why Us
True Living
Counselling & Coaching
This is about more than just healing—it’s about helping you live a meaningful, fulfilling life that’s truly yours.
Whether it’s trauma, anxiety, or self-doubt—your challenges don’t have to define you. At True Living Counselling & Coaching, we help you reconnect with your true self, let go of past pain, and build a life that feels right for you.
With years of experience, our caring team offers a safe, non-judgemental space for you to explore your story. We offer personalized therapy and coaching using proven methods like Accelerated Resolution Therapy (ART) and Dialectical Behaviour Therapy (DBT) to create lasting change.
Our mission is simple: to guide you from hurt to healing and help you live a life that reflects who you really are. Change to: to guide you from hurt to healing and help you live the life you truly want.
Together, we can create the future you deserve.
Our team believes in:
Being Human First
We see you as a person, not a diagnosis, creating a warm, compassionate space for healing.
Acting With Empathy
We listen deeply, making sure you feel heard and supported on your journey to growth.
Authenticity
We believe in showing up as our real, imperfect, and human selves—because true healing happens when we embrace authenticity, both in therapy and in life.
True Living Counselling & Coaching
How To Get Started
587-896-6919
21 Elizabeth St #106, Okotoks, AB T1S 2C1
5min NW of High River, AB.