
Works with

Appointment Times
Sundays 11am-3pm

Locations
Virtual Services: All of Canada

Specialties
With over 25 years of experience, I am a Certified Canadian Counsellor (C.C.C) dedicated to supporting individuals, couples, children, and families through life’s challenges. My work is centred on building authentic, empathetic connections that foster meaningful, lasting change.
I specialize in using a strength-based approach, complimented by emotion-focused therapy, attachment theory, and child development principles. I have extensive experience addressing a range of concerns, including stress, anxiety, depression, self-esteem, parenting dynamics, and interpersonal relationship issues.
I am particularly passionate about supporting couples managing relationship challenges, transitioning into parenthood, guiding their children through various stages of development, and navigating the complexities of adolescence.
I currently work as a Program Director for a non-profit organization in Calgary specializing in mental health services to children and families. I have extensive training in brain development as well as the impact and treatment of developmental trauma. Within this role, I provide leadership, group facilitation and training in various evidence-based models.
I am passionate about helping clients build resilience, gain clarity, and move forward with confidence. Whether you are navigating personal struggles, seeking support as a parent, or working through relationship challenges, I’m here to guide you on your journey toward healing and growth.
Couples | Parenting Support | Families | Infidelity | Pre-Marital Counselling | ADHD | Neurodiversity | Trauma | Boundaries | Self-Esteem | Stress | Communication | Confidence | Social Anxiety | Depression | Anxiety
If you’re ready to get started, I offer a 15-min consult to see if we are a good fit or you can book a full initial appointment.
Therapy Approaches
- Emotion-Focused Therapy
- Gottman Method
- Cognitive Behavioural Therapy (CBT)
- Solution-focused Therapy
- Trauma-Focused Therapy
- Attachment-Based Therapy
- Internal Family Systems
- Strength-Based
Trainings & Education
- Master of Arts in Counselling Psychology- Yorkville University
- Neurosequential Model of Therapeutics Phase 2 certification, Calgary, AB
- Emotion-Focused Family Therapy- Level I and 2, Calgary, AB
- Emotionally-Focused Couples Therapy, Calgary, AB
- Couples Therapy Gottman Training level 1, Calgary, AB
- Polyvagal Vagal Theory Guided Approach to Therapy, Calgary, AB
- Clinical Applications of Internal Family Systems Certificate, Pesi
- Reflective Practice and Supervision, Calgary
- Brazelton Touchpoints- Certified Trainer
- Skills for Psychological Recovery- Trainer
- Therapeutic Crisis Intervention- Certified Trainer
- Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association
- Member of the Alberta Counselling Therapy Association
Fun Facts
I am a proud wife, mom to two amazing young adults, and dog mom to a lovable pup named Scout. My husband and I share a passion for live music and concerts, a love they now enjoy with their kids—because nothing beats dancing and singing together at a great show!
When summer rolls around, I’m all about the great outdoors. You’ll find me biking scenic trails, paddleboarding, or camping at my favourite spot on Lake Koocanusa.
I have also spent countless hours as a dedicated sports mom at hockey arenas and soccer fields. Now that my kids are older, I am embracing a new chapter filled with a bit more free time to connect with friends and family, delve into lifelong learning, and fuel my curiosity.
For me, growth and connection aren’t just personal values—they’re principles I carry into my counselling practice, helping others navigate their own journeys with care and understanding.