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Specialties
I work with teens and adults who are struggling with following through on personal and career goals, communication skills, overcoming limiting beliefs, creating a growth mindset, finding purpose and motivation, leadership skills, work/life balance, conflict resolution, setting boundaries, increasing healthy habits and finding fulfillment and joy.
I am here to help you define and develop your personal dreams and couple them with the goals necessary to make those dreams a reality. I also have a specialized interest in working with men’s issues.
My hope in coaching is to help you find relief from your suffering and feel empowered to make a change in your life. I will work with you in a collaborative and goal focused manner with a strength based perspective. We will work collaboratively towards an individual plan that best suits your needs.
Over my professional life, I have worked in leadership roles for corporations, non-profit, and independent businesses. In those roles I worked on program development and implementation, creating plans, and putting them into action. I have helped high performance athletes adapt to new challenges, executives develop and implement new systems in their organizations, employees become employers, teens to clarify what they are going to do with their lives and manage the stresses along the way.
As a Certified Coach, my areas of focus include:
Men’s Issues | Personal Goals | Career Goals | Communication Skills | Overcoming Limiting Beliefs | Create Growth Mindset | Find Purpose | Increase Motivation | Leadership Skills | Work LIfe Balance | Conflict Resolution | Setting Boundaries | Increase Healthy Habits | Finding Fulfilment and Joy
If you’re ready to get started, I offer a 15-min consult to see if we are a good fit or you can book a full initial coaching appointment.
Trainings & Education
- Bachelor of History University of Calgary
- Bachelor of Political Science University of Calgary
- Emerging Leaders Certificate
- Cognitive Behaviour Therapy
- Skills for Effective Mentoring
- Becoming Empowered Through Coaching
- Coach to Lead
- Coaching for Quality Performance
- Skills for Effective Mentoring
- Cultivating a Growth Mindset
- Facilitation Skills
- Dealing with Difficult Conversations
- International Association of Career College Professional Association
Fun Facts
I have had the immense pleasure and fortune to have grown-up on and continue to work on a local grain farm. I enjoy the scientific nature of figuring out how to grow the best crop with the conditions provided.
All the aspects from marketing to the product to fixing equipment lends to constant novelty from month-to-month and year-to-year.
My hobbies range from woodworking to cooking and I enjoy adding additional skills and challenges gradually over time. Finally, I enjoy spending time with my family and having lots of fun with my son.