Home | Our Team

Meet Our Team

Choosing a therapist is personal, and the right fit makes a real difference. Our team includes psychologists, social workers, a certified counsellor, and a coach, each with their own focus areas and approach. Below you’ll find what each of us works with, who we see, and when we’re available.

Not sure who to book with?

Tell us what you’re looking for, and we’ll reach out with a few therapists who could be a good fit.

Focus on Adult ADHD, PTSD, trauma, men's issues, anxiety, depression, emotion regulation, anger, meaning and purpose . Daytime, and evening sessions. Currently Accepting New Clients.

Focus on BPD, emotion regulation, trauma, ADHD, neurodiversity, grief, anxiety and depression. Daytime, weekend and evening sessions. Currently Accepting New Clients.

Focus on school avoidance, play therapy, anxiety, perinatal, parenting support, trauma, family conflict and emotion regulation. Evening, Daytime & Weekend sessions. Currently Accepting New Clients.

Focus on relationship challenges, communication, rebuilding trust, anxiety, grief and loss, PTSD, perinatal and postpartum mental health. Daytime & Evening sessions. Currently Accepting New Clients.

Focus on school avoidance, play therapy, anxiety, OCD, parenting support, trauma, grief , perinatal/postpartum and emotion regulation. Evening sessions. Currently Accepting New Clients

Focus on PTSD, complex trauma, trauma, men's issues, anxiety, grief, emotion regulation, substance use and addiction. Daytime, weekend and evening sessions. Currently Accepting New Clients.

Focus on intimacy, communication, trauma, ADHD, anxiety, grief, and relationship challenges. Assessments for all ages. Evening and Daytime sessions. Currently Accepting New Clients.

Focus on complex, trauma, anxiety, emotion regulation, PTSD, depression, interpersonal relationships. Daytime and evening sessions. Currently Accepting New Clients.

Focus on relationship challenges, communication, rebuilding trust, anxiety, ADHD, boundaries and parenting. Evening & Weekend sessions available across Canada. Currently Accepting New Clients.

Focus on personal coaching, men’s issues, increasing healthy habits. Daytime and evening sessions. Currently Accepting New Clients

Focus on complex trauma, trauma, anxiety, PTSD, therapy intensives and emotion regulation. Clinical supervision. Daytime sessions

I support both our clients and clinical team in creating a welcoming, organized, and compassionate environment.

Focus on relationships, complex trauma, grief, trauma, anxiety, childhood abuse, PTSD, ADHD, neurodiversity, depression, communication.
Daytime and evening sessions

True Living Counselling & Coaching

How To Get Started

Ready to begin?

Click the “Book Online” button below to schedule your appointment.

If you have any questions or need more information, you can book a free 15-minute consultation, contact us through the form, or call us. We're here to help!

Call or Text Us

587-896-6919

Visit Us

Okotoks Location

21 Elizabeth St #106, Okotoks, AB T1S 2C1

Foothills County Location

5min NW of High River, AB.

Online therapy across Canada.

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