Are you looking for an outside perspective? Are you looking to talk things out?
Sometimes having someone to talk to that is not part of your social circle can be helpful to get a different perspective. It can allow you to speak freely without hurting anyone's feelings. Knowing that your sessions are confidential can help with digging deeper and being honest with how you are feeling.
A therapist can help ask questions to develop more insight into what it is you are going through. You do not have to do this alone. If you want to be heard than you are in the right place!
Contact Gita Ward for an appointment to get started.